They're cute, small and healthy.. and if you are into colorful little things like I am, you have probably heard of them before..
Bento Boxes!
Bento (弁当) is a Japanese small-portioned lunch box that traditionally consist of rice, fish or meat and vegetables, but the possibilities of ingredients and
containers to use for it are endless!
Here is a great page to
get to know the basics with more links to
recipes and other interesting things.
The lunches can range from elaborate and stunning designs from Bento-addicted hobbyists..
.. to simpler everyday versions as family and school lunches
Unfortunately, we don't really have the time or money to make our boxes as colorful and healthy, but I think they are still making the day a little better and happier.
About a year ago, I started putting little snacks in boxes when Jamie got his job at the microbiology lab here on campus. He didn't really have time to take a big lunch break and always refused buying himself something to eat there. But working from 9 a.m. to 4 p.m. with classes in-between and not eating anything just didn't seem right to me.
So I began to pack random things and leftovers we had at home into a small container and just stuffed it into his backpack before we left for classes in the morning. After a few days he actually started to like the idea and I had a new hobby.
(Making this Stormtrooper Onigiri probably helped a bit in the process..)
Most of them included some kind of
Onigiri, steamed or fried vegetables and soy sauce with some chili flakes for dipping.
Of course, with Jamie's love for sweets, I usually also had to include something more 'fun'.
I started making little iced butter cookies and
no-bake energy bites to add as a little sweet extra.
The box I used at first didn't really make it easy to separate the rice and spicy vegetables from other things, like cookies and fruit, but after a little search online, I found a relatively cheap alternative:
I love this box! It's so nice and fun to fill, has just the right size and is extremely easy to clean. The four little movable compartments also made it easier and quicker to put things together. Now, pretty much everything was possible!
I started to use tortillas to make small pizza rolls and mini soft tacos, which were a big hit!
Whenever I had enough time, I still tried to include rice and some kind of meat. The smoked German salami and little sausages we brought from our vacation were a really nice addition too.
I also started including little portions of whole grain crackers, nuts and trail mix.
I'm sure you also noticed Jamie's addition of Haribo..
Still trying to keep them at least a little bit on the healthy side, I started to include orange slices, mixed canned fruit and self-made Granola bars.
Like I said before, they are not really the typical Bento box and probably not the healthiest or prettiest either.. but I think they do their job and Jamie seems happy!
Tomorrow's lunchbox:
- Whole Wheat Ritz Crackers & German Pepper Crust Salami
- Spicy Peanut/Cashew Mix
- Tropical Fruit Mix
- Chocolate Covered Marzipan Candy
Are you making lunch boxes for yourself or somebody else?
What are some of your favorite ingredients/recipes?
